Individual Therapy in Beverly Hills & Los Angeles
Therapy for high-functioning adults who feel stuck, disconnected, or overwhelmed — even when life “looks fine” on the outside. In person in Beverly Hills and Los Angeles, and online throughout California.
For Adults · Beverly Hills, Los Angeles & Online
At a Glance
Sessions
50 minutes, usually weekly, in person or online
Offices
Beverly Hills & Los Angeles, plus online anywhere in California
First Step
A free 30-minute consultation to see if it feels like a fit
Maybe this feels familiar:
“I don’t know who I want to be.”
“I’m not sure what to do next in life.”
“My relationships feel forced & empty.”
Your mind won’t slow down
You feel emotionally drained or disconnected
You’re functioning — but not fulfilled
Nothing is “wrong” with you — but something is asking for your attention. Therapy can help you understand what’s happening — and change it.
You look like you have it together — but something doesn’t feel right.
Who This Is For
Is Individual Therapy Right for You?
Individual therapy in Beverly Hills and Los Angeles is for adults who keep going and keep showing up—but inside, something feels off. You don’t need a diagnosis or a breaking point to begin. It may help if some of these sound familiar:
Overthinking, anxiety, constant mental noise
Feeling “on edge” or unable to relax
Emotional numbness or burnout
Repeating patterns in relationships
Feeling lost, unmotivated, or unsure of direction
Feeling alone—even around others
Wanting to understand yourself, not just manage symptoms
A sense that something needs to shift
What Working Together Looks Like
Free consultation. A 30-minute conversation about what’s been feeling difficult, what you’re hoping to change, and whether working together feels like the right fit.
First session. An intake session to understand what brings you in, the patterns you keep noticing, and what you hope will change.
Ongoing sessions. Individual sessions are 50 minutes and typically weekly, in person in Beverly Hills or Los Angeles, or online anywhere in California.
Want to go deeper? If you’re drawn to open-ended, in-depth work, psychoanalysis (usually two to three sessions a week) may be a good fit.
01 · Understanding Your Patterns
Why You Feel Stuck Even When Life Looks Fine
You keep going. You show up. But inside, something feels off. You might find yourself wondering: Why do I feel this way when everything looks fine? Why do relationships feel so difficult or exhausting? Why do I still feel alone — even around others?
Sometimes the pain you’re experiencing today has roots in earlier life experiences that were difficult, confusing, or overwhelming at the time. You may notice patterns—such as anxiety, depression, relationship struggles, or emotional numbness—that feel familiar, even when you want things to be different. These patterns often develop as ways to survive and cope, and they make sense given what you’ve been through.
In individual therapy for adults, we gently explore past experiences at a pace that feels safe and supportive. This process isn’t about revisiting painful memories before you’re ready or assigning blame—it’s about understanding how your past may still be shaping your present. As we bring compassion and awareness to these experiences, you can begin to release old patterns, strengthen your sense of self, and respond to life with more clarity and choice.
Exploring the past can help create space for healing in the present and allow you to move forward with greater ease and self-understanding. You’re not broken. You’re overwhelmed. And you don’t have to figure it out alone.
02 · Grounded in Insight
My Approach: Therapy That Helps You Understand — Not Just Cope
I offer individual therapy in Beverly Hills and Los Angeles, and online across California. Our work goes beyond surface-level strategies.
Together, we explore the patterns shaping your relationships, the emotional experiences beneath your anxiety or disconnection, and the parts of you that feel stuck, overwhelmed, or unseen. This is where meaningful, lasting change begins.
This work is warm — but direct. Insightful — but practical. Supportive — but not passive. We don’t stay at the surface. We work toward real, lasting change.
As you begin to understand where these patterns come from, therapy can also create space to reconnect with what truly matters to you. When you’ve been focused on surviving, coping, or managing difficult emotions, it’s easy to lose touch with your values, needs, and sense of direction. Therapy offers a place to slow down and listen to yourself with curiosity and compassion.
Work with a Licensed Clinical Psychologist in Beverly Hills to better understand your patterns, reduce emotional distress, and create meaningful, lasting change.
I’m here to help with anxiety, depression, dating, relationships, chronic illness, grief and loss, mood disorders, self-esteem, identity, men’s issues, open relationships and non-monogamy, trauma and PTSD, sex and intimacy issues, and women’s issues.
You don’t need to be in crisis to begin.
03 · What Begins to Shift
How Individual Therapy Can Help
Individual therapy in Beverly Hills and Los Angeles gives you a place to understand what’s happening — and change it. Over time, clients begin to experience:
More clarity and emotional steadiness
Stronger boundaries and self-trust
A clearer sense of identity and direction
Deeper, more connected relationships
Calm, connected, and clear instead of overwhelmed
You don’t need a diagnosis or a breaking point to begin. Investing in your own wellbeing can change everything.
“I don’t know what’s wrong. I just don’t feel like myself.” That’s enough.
Individual Therapy FAQs
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No. Many clients come in saying, “I don’t know what’s wrong. I just don’t feel like myself.” That’s enough. You don’t need a diagnosis or a breaking point to begin. Individual therapy can help whether you’re coping but struggling internally, feeling disconnected or stuck, or simply ready for change.
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It depends on what brings you in and what you hope to change. Sessions are 50 minutes and typically weekly. Some clients come for a focused stretch of time, while others choose longer-term work to understand deeper patterns. We will talk about pacing and goals together, and you can revisit them at any point.
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Individual therapy sessions range from $175–$210 per 50-minute session. I’m an out-of-network provider, and if you have a PPO plan, I’ll submit claims on your behalf so you can use your out-of-network benefits. A sliding scale is available based on financial need.
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Yes. I offer individual therapy in person at my Beverly Hills and Los Angeles offices, and online over secure video for adults anywhere in California. Online sessions offer the same depth and focus as in-person work, from the comfort and privacy of your own space.
Other Ways I Can Help
Every service is offered in person at the Beverly Hills and Los Angeles offices and online throughout California.
Expert Psychological Training Grounded in Emotional and Relational Understanding
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I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:
Psychodynamic / Psychoanalytic Therapy
Emotionally Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Humanistic & Existential Therapy -
I bring advanced clinical training and ongoing professional development to my work with clients.
Education: Doctorate in Applied Clinical Psychology (PsyD), The Chicago School of Professional Psychology
Licensure: Licensed Clinical Psychologist – California
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Keep the full existing text of this item (PsyD training, Lacan School of Psychoanalysis candidacy, EFCT certification in progress, and clinical settings).
Individual Therapy in Beverly Hills, Los Angeles & Online
Beverly Hills Office
8500 Wilshire Blvd, Suite 740
Beverly Hills, CA 90211
Los Angeles Office
8271 Melrose Ave, Suite 110
Los Angeles, CA 90046
Online Therapy in California
Secure sessions over Zoom or by phone, from the comfort and privacy of your own space, anywhere in California.
Let’s Work Together
You don’t have to keep pushing through on your own. If you’re ready to stop feeling stuck and start feeling more like yourself again, regain a sense of purpose and meaning, explore what’s getting in the way of the life you want, and create a life where you feel more grounded, connected, and at ease — then let’s get to work. Start today with a free 30-minute consultation.