ADHD & Neurodiversity-Affirming Therapy in Beverly Hills & Los Angeles

Support for neurodivergent adults that works with how your mind works instead of against it. In person in Beverly Hills and Los Angeles, and online throughout California.

For Neurodivergent Adults · Beverly Hills, Los Angeles & Online

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At a Glance

Sessions

50 minutes, usually weekly, in person or online

Offices

Beverly Hills & Los Angeles, plus online anywhere in California

First Step

A free 30-minute consultation to see if it feels like a fit

Maybe this feels familiar:

You’ve spent years trying to “just try harder”
Your mind races, wanders, or locks onto one thing for hours
Everyday tasks take far more energy than they seem to for others
You feel behind, misunderstood, or “too much”
Shame and self-criticism follow every missed deadline
Relationships strain under forgotten plans and frustration

Nothing about how your brain works is a character flaw. It’s a different way of working, and it deserves support that fits.

You might be worried that therapy will be one more place where you’re told to try harder.

Who This Is For

Is ADHD & Neurodiversity-Affirming Therapy Right for You?

ADHD and neurodiversity-affirming therapy in Beverly Hills and Los Angeles is for adults who are tired of forcing themselves into systems that weren’t built for their brains. It may help if some of these sound familiar:

Trouble starting, finishing, or switching between tasks
Overwhelm, burnout, or emotional exhaustion
Anxiety or low mood alongside ADHD
Years of masking to fit in
Rejection sensitivity or intense reactions to criticism
Conflict in relationships about follow-through
A recent diagnosis or wondering if you’re neurodivergent
Wanting to understand yourself without the shame

What Working Together Looks Like

Free consultation. A 30-minute conversation about what’s been feeling difficult, what you’re hoping to change, and whether working together feels like the right fit.

First session. We get to know how your mind works, where you feel stuck, and what support would actually help.

Ongoing sessions. Sessions are 50 minutes and typically weekly, in person in Beverly Hills or Los Angeles, or online anywhere in California.

At your pace. We build an approach around your strengths, energy, and real life, not a one-size-fits-all checklist.

01 · Understanding Your Brain

Why “Just Try Harder” Has Never Worked

If you’re neurodivergent, you may have spent much of your life hearing that you’re lazy, careless, or not living up to your potential. Over time, those messages can turn into a harsh inner voice that shows up every time something slips through the cracks.

The truth is that ADHD and other forms of neurodivergence shape how you focus, plan, remember, and feel. When your environment and expectations don’t fit how your brain works, effort alone isn’t enough, and the gap can lead to anxiety, burnout, and shame.

Many adults also learn to mask: working twice as hard to appear organized, calm, or “normal.” Masking can get you through the day, but it is exhausting, and it can leave you feeling disconnected from who you really are.

Neurodiversity-affirming therapy starts from a different place. Instead of trying to fix you, we work to understand how your mind works and build a life that fits it.

Schedule a Free Consultation

02 · Neurodiversity-Affirming

My Approach: Working With Your Mind, Not Against It

My approach to ADHD and neurodiversity-affirming therapy treats neurodivergence as a difference to understand, not a disorder to correct. You don’t have to explain or defend how your brain works here.

Together, we look at the patterns that make daily life harder, the emotions that come with them, and the strengths that often get overlooked. We explore where shame and self-criticism came from, and how they shape the way you see yourself today.

From there, we focus on what helps in your real life: ways of approaching tasks, routines, and relationships that fit your energy and attention rather than fighting them.

The goal isn’t to make you look neurotypical. It’s to help you feel more grounded, less overwhelmed, and more like yourself.

ADHD often shows up alongside anxiety, depression, and relationship stress, so we work with the whole picture rather than one symptom at a time.

I offer ADHD and neurodiversity-affirming therapy in Beverly Hills and Los Angeles, with in-person sessions and telehealth across California.

Your brain isn’t broken. It deserves support that fits.

03 · What Begins to Change

How ADHD & Neurodiversity-Affirming Therapy Can Help

ADHD and neurodiversity-affirming therapy in Beverly Hills and Los Angeles gives you space to understand yourself with more compassion and less pressure. Through our work together, you can:

Quiet the shame and self-criticism
Reduce overwhelm and burnout
Build routines that fit how you work
Communicate your needs in relationships
Recognize and use your strengths

Understanding how your mind works can change how you live with it.

Schedule a Consultation

Different isn’t deficient. You deserve support built for the way you think.

Book a free 30-minute consultation →

ADHD & Neurodiversity Therapy FAQs

Neurodiversity-affirming therapy treats ADHD and other forms of neurodivergence as differences to understand, not disorders to correct. Instead of pushing you to act neurotypical, we focus on how your mind works, reduce shame and overwhelm, and build approaches that fit your real life.
No. Many adults come in with a recent diagnosis, while others are simply wondering whether ADHD or another form of neurodivergence might explain what they have been experiencing. Either way, therapy can start from where you are and focus on what is making daily life harder.
Individual therapy sessions range from $175–$210 per 50-minute session. I’m an out-of-network provider, and if you have a PPO plan, I’ll submit claims on your behalf so you can use your out-of-network benefits. A sliding scale is available based on financial need.
Yes. I offer ADHD and neurodiversity-affirming therapy in person at my Beverly Hills and Los Angeles offices, and online over secure video for adults anywhere in California. For many neurodivergent adults, online sessions remove the extra planning and travel that can make showing up harder.

Read all frequently asked questions

Other Ways I Can Help

Every service is offered in person at the Beverly Hills and Los Angeles offices and online throughout California.

Discernment Counseling

Short-term counseling for couples who are unsure whether to stay together or separate, so you can decide your next step with clarity.

Couples Therapy

Emotionally Focused Couples Therapy for partners caught in the same arguments, so you can communicate more openly and feel connected again.

Psychoanalysis

Open-ended, in-depth work, usually two to three sessions a week, for people who want to understand the unconscious patterns shaping their lives and relationships.

LGBTQ+ Affirming Therapy

An affirming space for LGBTQ+ individuals to explore identity, relationships, and belonging without having to explain or defend who you are.

Trauma & Attachment Therapy

Therapy for the lasting effects of early experiences and relationships, so you can feel steadier and more secure with yourself and others.

Individual Therapy

Therapy for adults dealing with anxiety, self-doubt, life transitions, and relationship patterns that keep repeating. We work at your pace toward insight that leads to real change.

Expert Psychological Training Grounded in Emotional and Relational Understanding

I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:
Psychodynamic / Psychoanalytic Therapy
Emotionally Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Humanistic & Existential Therapy
I bring advanced clinical training and ongoing professional development to my work with clients.
Education: Doctorate in Applied Clinical Psychology (PsyD), The Chicago School of Professional Psychology
Licensure: Licensed Clinical Psychologist – California
Keep the full existing text of this item (PsyD training, Lacan School of Psychoanalysis candidacy, EFCT certification in progress, and clinical settings).